/assets/production/practices/7af86748e3f3c19694eb0943e4a2943f00779e5c/images/2797135.jpg)
Longevity medicine focuses on helping you live a longer, healthier, more active life. Oswaldo Grenardo, MD, MBA, MSHA, FAAFP, offers personalized longevity care at OG Health in Greenwood Village, Colorado, using advanced screenings, lifestyle strategies, and preventive care to slow aging and reduce disease risk. Invest in your future health. Schedule a longevity consultation with OG Health by phone or request one online today.
Longevity Medicine Q & A
What is longevity medicine?
Longevity medicine is a forward-thinking approach to healthcare that focuses on helping you live a longer, healthier life.
At OG Health, Dr. Grenardo uses longevity medicine to not only prevent illness but also slow the effects of aging. The goal is to help patients stay active, independent, and full of energy for as long as possible.
How does longevity medicine differ from primary care?
While traditional primary care often focuses on treating problems after they start, longevity medicine is all about staying ahead of the curve.
Dr. Grenardo uses advanced testing, preventive screenings, and personalized plans to keep your body functioning at its best, even as you age. It’s not just about living longer; it’s about living well.
What areas does longevity medicine focus on?
Dr. Grenardo looks at several key areas that affect aging, including:
- Heart health and circulation
- Hormone balance
- Cognitive function (brain health)
- Muscle strength and mobility
- Cellular health and inflammation
- Nutrition and metabolism
By targeting these areas, he helps reduce the risk of age-related diseases like dementia, heart disease, and osteoporosis.
Which tests are used in longevity medicine?
Depending on your needs, Dr. Grenardo could order tests that go beyond standard physical exams. These could include advanced lab work to check for:
- Inflammation
- Low nutrient levels
- Hormone imbalances
- Genetic risk factors
The results help shape a personalized plan for long-term health.
Does longevity medicine include lifestyle changes?
Dr. Grenardo believes lifestyle is one of the most powerful tools for aging well. He works with patients on all aspects of their lives, including:
- Improving sleep quality
- Managing stress
- Eating nutritious foods
- Staying active
- Quitting harmful habits like smoking
Even small changes can make a big difference.
Who benefits from longevity medicine?
Regardless of age, anyone concerned about improving their health and quality of life benefits from longevity medicine. Whether you’re in your 30s and planning ahead or in your 60s and looking to stay strong and independent, Dr. Grenardo tailors longevity care to your goals.
To get started with longevity medicine, schedule a visit with Dr. Grenardo. He takes the time to understand your health history, life habits, and future goals, then creates a plan to help you feel your best now and in the coming years.
Call OG Health to arrange your longevity medicine evaluation or book an appointment online today.